I consulted Melissa, because I wanted to get rid of my Interstitial Cystitis (IC), allergies and fatigue. I also wanted to loose some weight (3 kg). I also wanted to reduce (bladder) pain, flares, and work on my sugar addiction. Melissa’s personal health plan and coaching sessions provided me with everything I needed: knowledge, awareness and perseverance. Melissa’s empathy and enthusiasm helped me to stay focused and motivated. I would rare her work with a 9 out of 10. After 6 weeks my flares were gone and I am convinced that my new dietary pattern is the reason why I do not suffer from them anymore. I feel better, have more energy and feel more like a normal and healthy person. I would definitely recommend Melissa to other patients and would like to emphasize that her approach really works as long as you are willing to commit 100% to your new lifestyle.

I have been suffering from asthma for decades and my grandson advised me to contact a nutritionist in order to find out whether adjustments in my eating habits could help to relief my symptoms. After a thorough intake Melissa created a detailed and personal food plan, including an advice for some supplements. Her personal and very professional approach made our plan a real success: my symptoms appear less often and I experience them as less intense.

My bladder was painful and I suffered from a lot of pain and discomfort. I wanted to get rid of my bladder pain and also wanted to tackle my fatigue. I wanted to feel fit and healthy again and also loose some weight. The personal health plan, which I received from Melissa, was very detailed and extremely comprehensive. Personal lifestyle advice, dietary advice, advice about supplements, etc; everything you can think of was addressed in a logical and understandable way. The personal health plan had become a ‘real life style bible’ and I often look up information and recipes if I am out of inspiration or forgot something about the reason why I should / should not eat some specific food items. Changing your dietary pattern is not easy, but absolutely doable. Only on social occasions it is (sometimes) a bit challenging to implement all guidelines. From 1 (bad) to 10 (excellent) I would rate Melissa’s skill as follow. Flexibility and empathy: 9. Knowledge, pricing and coaching qualities: 8. My condition absolutely improved! After 4 weeks I already experienced less bladder pain, less urgency and I also lost some weight. I don’t have and point of improvement for Melissa’s approach as I think that she’s doing very well.

I was suffering from bladder pain, high urgency, high frequency, pelvic pain, vaginal discomforts, insomnia and fatigue. I asked for Melissa’s help because I wanted to understand the causes of these symptoms and wanted to cure them naturally without any medication. Melissa created a personal health plan for me, which was very well personalized and exactly fit to my needs and preferences. Therefore the dietary and lifestyle advice were not very difficult to implement in my life. I also was very happy that she also advised me about ‘IC proof’ supplements. There were really ‘IC proof’ and did their job, without any side effects or whatsoever. On a scale from 1-10 Melissa deserves a 10 for her flexibility and empathy. I would rate her knowledge and skills with a 9 and her pricing and coaching qualities an 8. After 5 weeks treatment my condition significantly approved; a lot of my symptoms are gone. I have more energy, I sleep better, and my bladder pain and vaginal discomforts decreased A LOT! Also the urgency and frequency are not so high anymore. I found it very interesting that Melissa found a connecting with mi IC related symptoms and my allergy. I like Melissa’s approach and she has a lot of patience and empathy. Her relaxed and friendly approach made me feel human again instead of a patient. I would definitely recommend her to other people with IC / bladder pain syndrome (BPS). She knows a lot about these conditions in relation to food and lifestyle. She also knows how to motivate you to step out of your comfort zone. Patient empowerment is really one of her qualities. I would say: go for it and take your life in your own hands (again!).

I consulted Melissa because in August 2016 I had been diagnosed with IC (Interstitial Cystitis). My personal goals included: reduce symptoms of IC, mainly frequency and urgency. Melissa sent me a personal health plan. I found this plan very detailed and understandable. If I would have to rate Melissa’s qualities and services on a scale from 1 – 10, Melissa would receive following ratings from me. Flexibility: 8 Empathy: 9 Coaching skills: 9 Knowledge and professionalism: 10 Pricing: 8 My condition significantly improved after Melissa’s treatment: after six months, symptoms are much reduced. I reached all my goals after following Melissa’s advice. I would definitely recommend Melissa to others, because Melissa is very knowledgeable and passionate in helping me.

I asked Melissa’s help because of my Hunner and my IC / bladder pain syndrome related symptoms. I had been suffering from IC / bladder pain syndrome since 2003 and in January 2017, after 7 laser sessions, my urologist advised me to remove my bladder. According to him there wouldn’t be anything that could help me out. I also used cortisone / steroids for over 10 years and it was told that without this medication the condition would get even worse! Next to my bladder condition I also suffered from stomach disorders like heartburn. For those symptoms I also took loads of medication. But then I found Melissa (via Facebook) and suddenly I had faith again. First I visited one of her “IC patient meetings” and later on I started consulting her via Skype and e-mail. I told her that I wanted to get rid of all the medication and that I was hoping that I could work on my stomach disorders and IC related symptoms. My personal goals were: no heartburn anymore, no bladder pain, lower urgency, lower frequency, more energy, better stool and weight loss. Melissa’s personal health plan was e real eye-opener for me. I learned about the pathology behind my symptoms, learned what food is good and bad for me and found out why you should or should not eat and do things. The recipes in the personal health plan were very tasty and with the variation tips I am able to prepare a lot of different and nice meals, which are not only suitable for me, but also for my family. It does not feel like a diet, but as a healthy lifestyle, which can be achieved by everyone who is motivated and open-minded. After 4 weeks I am completely off medication, lost some weight (8 kg!!), sleep better and feel that my bladder is less irritated. I have more energy and feel more at ease. Also my stool improved and my heartburn is completely gone. I would definitely recommend Melissa to other patients.

Last year I was seeking for dietary advice, because I started working out in the gym. I was aware of the fact that nutrition and mindset plays and indispensible role in getting fit and strong and obtain the optimal results. Melissa’s knowledge and approach made me stronger. Not only physically, also mentally. My awareness about healthy eating and living has increased tremendously. The results were beyond my expectations.

I consulted Melissa for my interstitial cystitis. My personal goals were reducing my bladder pain, weight loss and learning how to live a lifestyle. Melissa sent me a personal health plan. The guidelines of this plan were very clear, extremely detailed and well-explained. I would rate Melissa's services as follow (1= very bad, 10=excellent). Flexibility: 9, empathy: 10, coaching qualities: 8, knowledge and expertise: 10, price / quality ratio of her services: 8.

Before I started following Melissa’s program, I had severe symptoms every day (lots of (bladder) pain and discomfort). Now, after 8 weeks, I only have 1 or 2 times a week a slightly burning sensation, but this sensation disappears very quickly. Sometimes I also have completely painless weeks!

I have definitely achieved my goals with Melissa’s help! I lost 6 kilos (which was my wish) and I feel so much better now. I do not feel pain every single day anymore, only occasionally. Also, the pain is much less intense, appears less often and is more bearable.

Personally, I would have appreciated it if I would have received more intensive follow-up after receiving the personal health plan. But I would definitely recommend Melissa to others. Because of her help my life has changed in a very positive way!

I have been trying to loose weight for ages, but always without any success. But then I started my coaching sessions with Melissa. Wow! This was new for me. I learned that I had a sugar addiction and that I used food in order to feed my hurt soul instead for feeding my body. I quit eating sugar and artificial ingredients, learned how to cope with my grief and started living a healthy life. Melissa motivated me in a way, which I will never forget. She is a fantastic coach and I can recommend her to everyone who needs help in implementing a healthy mental and physical lifestyle.

I asked Melissa to help me, because I suffer from interstitial cystitis (IC) (also known as bladder pain syndrome (BPS)). I was also depressed because of the IC related discomfort and pain and hoped that she could help me out.

My personal goals were: less pain and less IC related symptoms. I also wanted to become mentally stronger. Melissa suggested starting with a Personal Health Plan, which consists of a personalized nutritional and lifestyle advice. I found this very interesting, because my doctors (including my urologist) had never talked about nutrition with me.

Melissa’s flexibility, empathy, coaching skills, knowledge and expertise and quality / price ratio of her work are excellent. She is a real A+ professional who exactly knows what she’s doing.

By now, a few months after starting working with Melissa, my symptoms have already decreased significantly. I have learned how I can reduce my physical and mental symptoms and am grateful for this. Melissa is doing a great job and I would definitely recommend her to others. She is a very kind woman with a lot of knowledge.