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Interstitial Cystitis Flares after eating Apples

I get flares after eating apples. Can you tell me why?

That has to do with the histamine releasing properties of apples. Every food item that contains histamine or releases a higher histamine production causes a higher inflammatory response. This results in flares and increased pain.


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Wow, I eat one or two apples every day, so if it is true about histamines I guess that is a really bad idea for my IC!


Hi Stephen, thank you for your reaction to this post. I hope you will feel better soon! Kind regards, Melissa